Learning Opportunities

D-Stress

Presented By

Health Promotion Facilitators from Community Health Promotion Services, Recovery Alberta

Series Sessions

Date Time
Tuesday, October 08, 2024 4:00 PM - 5:00 PM

Location

Online

Grade Levels

K-3, Grades 4 - 6, Grades 7 - 9, Grades 10 - 12

Target audience: K-12 educational assistants, parents, support staff and teachers are encouraged to attend.

D-stress is a free, interactive workshop that includes a basic discussion of stress and how we can recognize when it becomes a problem for our health. Participants will walk away with a personal stress reduction plan, which may include stress management techniques introduced in the workshop.

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